April 2012
1 post
2 tags
>Day 1: What are your current stats? Explain how many calories you will be eating every day and what exercise you will be doing during The ShrinkingBeauty 30 Day Challenge. I don’t weigh myself so I’m not sure about that, but I’m 5’9.5”. I will eat between 1,500 and 1,700 calories per day. Exercise will be at least 15 mins run per day, 25 sit ups, 20 right...
Apr 16th
February 2012
11 posts
Feb 10th
49 notes
Feb 10th
1,981 notes
Feb 10th
4,203 notes
3 tags
Feb 9th
36 notes
Rargh my motivation is failing.
Feb 8th
Feb 8th
278 notes
Feb 4th
523 notes
Feb 4th
59,651 notes
It's snowing, so I'm going to have something...
Feb 4th
1 tag
Feb 4th
80,588 notes
3 tags
Had a VERY unclean day food-wise...
…but hey! Tomorrow is another day :) I’ll never punish myself for the odd bad day. Going to go have a relaxing long shower, do the first day of Fab Ab February and then watch MasterChef :)
Feb 1st
January 2012
48 posts
2 tags
Jan 31st
4,536 notes
4 tags
I am so tired and my body is calling out for rest today, so I’m going to give it what it needs and take the day off from working out.  Yesterday, though, I went to my first Body Balance class! Completely took me by surprise - I thought it would be very low strain, almost like tai chi, but despite starting like that there was a pretty intense pilates section. Not that I was complaining, I...
Jan 31st
Jan 30th
5,403 notes
5 tags
I'm going to my first EVER class at a gym...
Body Balance, something low intensity and stress-relieving to ease me in :) I’m excited!
Jan 29th
follower train
150lbsto120lbs: rules: add your url to the list but you must follow every blog that is above yours!! you can gain 100+ followers from this<3 150lbsto120lbs justkeep-running hiimemman porte-bonheur
Jan 29th
138 notes
1 tag
Jan 29th
174 notes
3 tags
Jan 29th
26 notes
2 tags
Jan 29th
13 notes
Jan 29th
145 notes
Jan 29th
11,148 notes
Jan 29th
66 notes
Jan 29th
285 notes
Reblog this if you are on MyFitnessPal, and add...
thinnmeout: justkeepgoinggoing: 50bysummer: the-silverspoon: simplyavery andichristine sam_im_88 Missvie ! portebonheur
Jan 28th
46 notes
Jan 28th
3,271 notes
Jan 28th
4,739 notes
Jan 27th
497 notes
Jan 26th
334 notes
Jan 26th
42 notes
Jan 25th
1,858 notes
Jan 25th
4,897 notes
Jan 25th
25 notes
Jan 25th
21 notes
3 tags
Had some major hunger after work today - pretty proud of myself in that even though my house is full of crisps and chocolate, I chose (and enjoyed more!) some banana, grapes and yoghurt. Yay, go me!
Jan 25th
3 tags
Jan 23rd
21 notes
5 tags
Jan 23rd
4 tags
Jan 23rd
10 notes
Jan 23rd
16 notes
4 tags
Pretty pleased with myself. Managed to do a tiny bit of exercise, even if it was only 10 minutes of dance and my usual strength training, but considering how ill I feel I’m pretty impressed I motivated myself to do that much!
Jan 22nd
Jan 22nd
26 notes
2 tags
Jan 22nd
50 notes
5 tags
Jan 22nd
21 notes
6 tags
Jan 22nd
54 notes
Jan 22nd
30 notes
6 tags
Jan 22nd
22 notes
1 tag
I now have a MyFitnessPal!
http://www.myfitnesspal.com/portebonheur
Jan 22nd
Worst thing about being sick: No exercise.
fit-to-be-thin: Now I feel cranky, achey, and irritable. 
Jan 22nd
8 notes
5 tags
Jan 22nd
Burn to Earn: Calling all fitness blogs! →
burntoearn: I need more fitness blogs to follow! Please reblog if you: are a healthy, happy fitness/weight loss blog post more than just reblogs of skinny girls and charts about the best weight loss foods make personal posts about working out, running, lifting, or losing weight (even if it’s the…
Jan 22nd
231 notes